Kale + Cherry Salad with Caramelized Onions
Author: 
Recipe type: Salad
Prep time: 
Total time: 
Serves: 4
 
Hearty tasty summery salad
Ingredients
  • 1 head curly Kale, stems stripped, broken into small pieces and massaged with drizzle of olive oil
  • 1 large red onion, thinly sliced into ¼” round
  • 2 teaspoons olive or coconut oil
  • ⅓ cup walnuts
Instructions
  1. Heat olive or coconut oil in a skillet over medium heat. Add onions. Saute until translucent and then turn heat to low and continue to cook about 7-10 minutes or until lightly brown and caramelized. Remove from heat and set aside.
  2. Place kale and walnuts together in a large salad bowl. Toss with Dressing and top with balsamic onions
Nutrition Information
Serving size: 4
Recipe by Fit Dude Food | Nutrition Made Tasty | John Hays at http://fitdudefood.com/kalecherrysalad/