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Fit Dude Food | Nutrition Made Tasty | John Hays

Nutrition Made Tasty!

Low Carb Zucchini Pasta

November 23, 2014 · by John Hays ·

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Low Carb Zucchini Pasta

Low Carb Zucchini Pasta

Spaghetti is my favorite meal, no question.  I love pasta and I love tomato sauce…just the whole experience makes me a happy man!

A couple of years ago I bought this contraption called a spiralizer with the promise of turning vegetables, not my favorite things, into spaghetti – my favorite thing!  That’s an easy YES, right?  Problem is, it sat on my shelf all this time.

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Well, no longer!  I gave it a whirl today, and check out what I made!  It was easy, took about 30 minutes total, and so delicious!

I started by turning the zucchini into pasta using the spiralizer.  That was the most fun part!

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Next I sautéed the low carb zucchini pasta with some olive oil and a few herbs & spices.

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I then sautéed some chicken breast and I heated up some Engine 2 pasta sauce since I didn’t feel like making pasta sauce from scratch today.  It’s extremely healthy sauce with no sugar added at all!

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I put it all together, and there you have it! Super simple, totally indulgent, and totally healthy! Yay!

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Print
Low Carb Zucchini Pasta
Recipe type: Italian
Prep time:  5 mins
Cook time:  20 mins
Total time:  25 mins
Serves: 1 serving
 
A healthy delicious solution for any pasta craving!
Ingredients
  • 3 zucchini
  • ½ jar Engine 2 pasta sauce
  • 1 8oz chicken breast
  • olive oil
  • basil
  • pepper
  • Himalayan sea salt
Instructions
  1. spiral the zucchini using a spiralizer tool
  2. saute zucchini with some olive oil, basil, pepper, and salt
  3. saute chicken breast, dice into pieces
  4. heat sauce
  5. mix together and enjoy!
3.2.2885

 

Filed Under: Fit Dude Food, Uncategorized · Tagged: Fit Dude Food, gluten free, gluten free pasta, gluten free spaghetti, healthy, low carb, low carb pasta, low carb spaghetti, low carb zucchini pasta, nutrition, pasta, spaghetti, zucchini pasta

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