Discounted Fitness Packs
Congratulations! You’re one step closer to beginning your health & fitness journey!
Now, let’s pick out the best fitness program for you. There are many options, so we should break it down to your needs and goals. Some things I’d like you to think about –
- Are you looking to lose weight, gain muscle, or both?
- How much weight do you want to lose?
- What’s your current fitness level? How often do you currently workout or do physical activity?
- Are you ready to start day 1 with a fitness program, or would you prefer to prep your body with a short term nutritional detox?
- What kind of workout do you enjoy the most? Heavy weight lifting, a balance of weight lifting and cardio, high intensity cardio, aerobic kickboxing, or dance based?