fitdudefood

Seaweed.  It truly is the ocean’s superfood, and a mighty tasty one at that.  Thousands of varieties of seaweed grow in the earth’s oceans and lakes, but only a few varieties are edible by man. …

Low Carb Zucchini Pasta Spaghetti is my favorite meal, no question.  I love pasta and I love tomato sauce…just the whole experience makes me a happy man! A couple of years ago I bought this …

Healthy cranberry sauce Want to enjoy the holidays and your indulgences, but leave the guilt at home?  Last year around the holidays I was doing a special cleanse and had a very limited nutrition plan, …

It never ceases to confound me. What would normally be considered health conscious, nutrition minded people who would never touch canned veggies any other time….suddenly the holidays roll around and they are making all their …

What would YOU do for a completely healthy, yet incredibly tasty chocolate bar? That’s JUST what I have for you today with this amazing recipe! This will CRUSH your cravings, you’ll never have to stop …

Sometimes simplicity is all that’s needed for a delicious meal! This is definitely a KISS recipe. Easy to make, easy to duplicate, and super tasty and healthy! Enjoy! Print Chicken and Cabbage Prep time:  2 …

This recipe comes from our good friend Melissa Costello at KarmaChow.com!  Head over to Karma Chow and get the Karma Chow cookbook for tons of amazing healthy tasty vegan recipes!  Ever since doing the Ultimate …

Stir Fry Bowls.  Delicious, health, easy ways to get your 5-6 healthy meals in each day and not take up too much time or effort! I have recently begun a new very restricted meal plan …

Spaghetti squash.  It’s the one you always heard about and wondered why it was called that.  Growing up, I didn’t like any squashes.  My mom overcooked them, they were slimy and gross.  Years later when …